You are what you eat. An insight of civilizations past has now been confirmed by
today’s investigative, nutritional sciences. They have shown that what was once called
“The Doctrine of Signatures” was astoundingly correct. It now contends that every
whole food has a pattern that resembles a body organ or physiological function and
that this pattern acts as a signal or sign as to the benefit the food provides the eater.
Here is a short list of examples of Whole Food Signatures.