Jackie Jo’s

7. Toothache- Green tea can help prevent the pain of toothache as it contains numerous compounds,

and polyphenols such as tannin, that act as antibiotics. Brew a cup of green tea and let it cool so it

won’t burn. Swish it around the part of your mouth where the tooth throbs for about 30 seconds.

8.  Super Juice- could help protect your body. It's a great combination of vitamin C, magnesium and

phytochemicals. Take an unpeeled apple and pear. Put through a juicer, along with an unpeeled

kiwi fruit (vitamin C) and a few florets of broccoli and a handful of watercress (phytochemicals).. Juice

and mix with a carton of yogurt (magnesium).

9. Cataracts- Bilberries – and blueberries to a slightly lesser extent – contain anthocyanosides,

chemicals that improve blood circulation and protect fragile capillaries in the eyes. These enzymes

are crucial to vision and to the eye's ability to adapt to the dark. In a case study, a combination of

bilberry and vitamin E, slowed cataract formation in 97% of patients. This is because bilberry and

blueberries are packed with antioxidant vitamins A and C.

10. Asthma- To ease the symptoms there are two different remedies that you can try. The first is to

prepare a strong drink of lemon and boiling water, add a teaspoon of honey, and drink while inhaling

the steam. Another tip for this is to take half a spoonful of lemon juice before each meal, and just

before you go to bed.

11. Unwanted Hair- drinking spearmint tea may help to control excessive hair growth in women.